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Ayurveda in health portal

A small addendum to my last "post". Of course in health portal and Ayurveda can be found. This is a general review of Ayurveda is not specific concerned with antiaging and ayurveda.


's nice that you learn a little about nutrition, and that Ayurvedic prescriptions are given.

course is done on one or the other place advertisements for one or the other book. :)) You for the interest to it. My favorites are not included.

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Health Portal - Explore groups Ayurvedic drugs newly

Health Portal - Anti-Aging

An interesting portal about Anti Aging. While not from the perspective of Ayurveda, but it is possible to draw interesting comparisons. It's amazing what the Ayurveda more than 5,000 years ago was all his own. Today, much of this Knowledge in the anti-aging - medicine rediscovered.

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Ayurveda - - Anti-Aging


BRIGITTE - Health from A to Z: Ayurveda "Ayurveda
10-point program to combat stress"

All Ayurveda? Ayurveda is not always in there where Ayurveda is it. :))

But it's still good to deal with stress management, particularly related to anti-aging, stress causes an increased metabolic rate, which contributes to the formation of the aggressive free radicals. These in turn lead to premature aging and damage to organs.

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Ayurveda for stress - an article in Brigitte

GEO.de - The oldest recipe for the feel-good world: "The oldest recipe in the world feel"

A commonly held Ayurveda - an article in GEO. A Dosh a test reveals the inexperienced Ayurved a-interested its constitution. The first entry in the interest of Ayurveda and stirs you wanting more. A
Dosha - test only because a questionnaire is interesting but very limited aussagkräftig.
If you want to know his specific dosha is this an experienced Ayurveda - therapists can be determined by pulse diagnosis.

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Ayurveda - the oldest well-being recipe in the world

from the divisions of the times of day in certain dosha phases can be drawn for the Ayurvedic daily routine following conclusions:

• getting myself from 6.00 in the Vata time


• Ayurveda - breakfast, warm personal hygiene


• Ayurvedic Drinking water and then if possible. The best cereal. The grains and ingredients depending on the constitution.


• Lunch, the main meal, about 11:30 am to no later than 1300, so most of the digestion can be effected in the Pitta time.


• For dinner, 5:00 p.m. to 7:00 p.m., only a little, take warm and easily digested diet. (Preferably boiled vegetables)


• Before going to bed take any exciting things. This includes also watching TV or reading. Good would be a walk in the form of yoga or meditation.


• go to sleep best at about 10 clock to get enough sleep. Kapha types need a little less sleep

आयुर्वेद