One drinks tea to forget the noise of the world!
The basis for the activation of personal energy and vitality and joy of life lies in the peace and serenity. This is particularly true for the tea that you absolutely as "meditative" Akt can see. But tea as a beverage has a variety of benign substances that are scientifically proven.
Chai is the traditional way, after the tea is prepared in India.
come In the classic recipe for black tea and spices such as cardamom, ginger, cinnamon, cloves, fennel and anise. The recipe comes from the Ayurvedic Health, teach. In Ayurveda, these herbs have their place. Thus, for vary depending on individual needs and constitution of the Zusammenstetzung.
> The caffeine in tea animated, excited but not.
> Cardamom acts digestion, calms the stomach and helps with colds and will also provide new energy and increase vitality.
> ginger has antispasmodic, appetizing, digestive, and also strengthens the immune system. ! For Pitta types are not too much ginger!
Chai - Indian Ayurvedic herb teas
6 cups water
4 cups of fresh milk
6 whole green cardamom pods
4 cloves
1 tablespoon fennel seeds
1 teaspoon aniseed 1 cinnamon stick
1 / 2 teaspoons fresh, finely chopped ginger root
6 tablespoons sugar ( possibly less if desired) 4 tablespoons
Assam tea
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