According to the theory of Ayurveda, we also the day depending on time of day, divided into phases dosha. It is certain times of day that affect the bio-energy company in humans.
The following lines are taken in Ayurveda:
02.00 - 06.00 clock is Vata_Zeit
06.00 - 10.00 clock is kapha time
10:00 a.m. to 2:00 p.m. Clock is Pitta time
14.00 - 18.00 clock is vata time
18.00 - 22.00 clock is kapha time
22.00 - 02.00 clock is Pitta time
In the Vata time, bioenergy increases vata in the body. This requires a state of alertness and clarity. The appropriate time to get up.
increases in the time in the Kapha determine the gravity and inertia in our Handeln.Wahrend the Pitta time the digestive fire, called in Ayurveda, Agni, strong. This one should give his body a chance to digest the food.
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